Mastering Health w/ Chinese Chi Gong (Jewel Case)-Out of Stock

Condition: New

Warranty: 30 Days on CD

Publisher: BDG    

Product Description: Master Tan Fung Ya have been practicing the ancient art of Chi Gong for over 50 years. He has this video to help students both old and young, sedentary and active achieve greater health and well being.

This video is in three parts: basic, intermediate and advance.

Basic Chi Gong: The discipline of basic Chi Gong is comprised of eight elements. These Elements performed daily will improve circulation, build a stronger immune system and enhance mental sharpness.

Intermediate Chi Gong: For those who wish to further build strength, stamina and grace. It is comprise of eight elements and should be performed a frequently as desired

Advanced Chi Gong: Combines the use of a basic stance or zhong with strong mental focus to manage the flow of Chi or energy to affect the body in remarkable ways.